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Lung Condition Workout Music

Alive & Active Seated Workout • 27m

Up Next in Alive & Active Seated Workout

  • Full Body Workout

    Some days you just want to do a quick session and get on with your day. Well, this session is perfect!
    We will be working on both strength and endurance but still always thinking about your posture as well. This workout consists of 12 exercises, which can be performed at two different levels. Lev...